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Attack That Fat, Now!

By Dr. Kiran Rukadikar|2017-03-01T13:49:59+05:30March 25th, 2014|Articles|0 Comments

The good old pear-shaped is anything but funny, or attractive any more. So is the apple shape. Or any other but a perfect shape that a body needs to achieve. If the first rule of good health is to have regular medical check ups, the second, no less important, is to eat right. […]

Healthy Breakfast-Don’t Skip

Breakfast-Don't Skip Breakfast Dieters tend to start the day with their greater willpower Breakfast Means they often eat a very-low-calorie breakfast & lunch. Often, this brings them to midday or early evening with excessive In turn, this leads to overeating at day’s end. Healthy Breakfast