How your mind can play an increasing role in decreasing your waistline… Do you walk five km every day? Who me??? Ok. Do you walk 30 minutes every day? Ummm… well almost. But sometimes, it gets difficult to keep up the routine! I might miss a day or two!! […]
Walk for health- Walk for your life today! Walk for health The unremitting barrage of advertising of different gadgets of obesity treatment especially over television and print media includes mainly Gymnasiums and different exercise machines which has set the stage for a mass anxiety neurosis and pseudo beliefs and misconceptions. Scientifically , obese [...]
