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Weight Gain In Menopausal Women

By Dr. Kiran Rukadikar|2017-03-01T13:49:59+05:30March 25th, 2014|Articles|0 Comments

Have you crossed 40 ? Have you started noticing that slowly but surely your weight seems to be moving in the upward direction ?. The normal tendency would be to blame it on the hormonal changes happening during those tough days of life, when your monthly cycles are planning to take a pause , in [...]

Healthy Breakfast-Don’t Skip

Breakfast-Don't Skip Breakfast Dieters tend to start the day with their greater willpower Breakfast Means they often eat a very-low-calorie breakfast & lunch. Often, this brings them to midday or early evening with excessive In turn, this leads to overeating at day’s end. Healthy Breakfast