“I’ m a female with type 2 diabetes for over 10 years. I’m about three stone overweight and really want to lose this. I’ve heard that if I lose weight and change my diet then I might have to change my medication. I talked with a friend and she said when she lost weight her [...]
Obesity & Diabetes in Females Prevalence of Type 2- Diabetes Mellitus in India is showing a Progressively upward trend . Genetic predisposition , inherent ethnicity , obesity , rapid urbanization, high intake of fast foods, and lack of exercise contribute to this rise in India .Out of all these factors, obesity is the major modifiable [...]
obesity exercise It is a general belief that obesity can be treated by exercise alone. This is a wrong notion. . The amount of exercise required to reduce even a kilo of fat is tremendous. when a person is overweight by 14 kg, his heart has to do double the [...]
The good old pear-shaped is anything but funny, or attractive any more. So is the apple shape. Or any other but a perfect shape that a body needs to achieve. If the first rule of good health is to have regular medical check ups, the second, no less important, is to eat right. […]
How your mind can play an increasing role in decreasing your waistline… Do you walk five km every day? Who me??? Ok. Do you walk 30 minutes every day? Ummm… well almost. But sometimes, it gets difficult to keep up the routine! I might miss a day or two!! […]
